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No updates for a while
I know, there have not been any updates for a while. but I assure you there is reason for that. On august 2nd I have had a little accident at home. While going…
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A Monday evening run
Yesterday evening Anita and I did a run in the neighbourhood. We planned to do 2 laps of about 4,5 kilometers of running and walking. The first 2 kilometers went very good, and…
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Hola, yo soy Gunther
I travel to and from work about an hour by bus. I used to watch Netflix or Disney+ or something else, but for a while this did not work anymore. I got bored.…
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2 4.5 Kilometer laps through Blokker
Yesterday we did 2 laps of 4.5 kilometer through Blokker. The Weather was very nice, and running went great. For us this was a Run-Bike-Run training and all in all I ran a…
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Suzan & Freek – Als het avond is
I used to like to play wit basically as much as sound as possible. but nowadays my playing is more and more simple with that being able to get more feelings in the…
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First 5 Kilometer Run
On Sunday June 11th we will be running out first 5 kilometer run (I suspect) in Hoorn. We’ve been training for this run since the beginning of the year. This will actually be…
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7 Kilometer Run-Bike-Run training
Monday evening our trainer Ruud had set out a 7 kilometer Run-Bike-Run training for me and a couple other runners from fit4iedereen. In this training you change running and riding a bike to…
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Elfia 2022
This is My Elfia 2022 Photo Galery. I will attend Elfia in Haarzuilens on April 23rd. This post will in days after Elfia my collection of Photo’s If you have received a card…
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Bought a new lens for my DSLR
Last week I finally bought my self a “Pentax smc DA 50-200mm f/4.0-5.6 ED” lens to use with my DSLR’s I already have the 18-55mm kit lens, and this lens is basically the…
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First 3 km run on Easter
Sunday morning on easter I ran my first 3 km run. We are preparing for a run in June, Here I’m planning to do a 5 km run. Others can also run a…
