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  • Fit4iedereen
    Running,  Weblog

    First 5 Kilometer Run

    Gunther / May 4, 2022 / 0 Comments

    On Sunday June 11th we will be running out first 5 kilometer run (I suspect) in Hoorn. We’ve been training for this run since the beginning of the year. This will actually be…

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  • Running,  Weblog

    7 Kilometer Run-Bike-Run training

    Gunther / May 3, 2022 / 0 Comments

    Monday evening our trainer Ruud had set out a 7 kilometer Run-Bike-Run training for me and a couple other runners from fit4iedereen. In this training you change running and riding a bike to…

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  • Shoe Tie
    Running,  Weblog

    First 3 km run on Easter

    Gunther / April 19, 2022 / 0 Comments

    Sunday morning on easter I ran my first 3 km run. We are preparing for a run in June, Here I’m planning to do a 5 km run. Others can also run a…

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  • Running
    Running,  Weblog

    Evening Run Through Blokker and Zwaag

    Gunther / April 12, 2022 / 0 Comments

    Yesterday we did a so called Run-Bike-Run training. this is were you run for a while. and build up a heartbeat, then change with some one who is riding the bike next to…

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  • Running,  Weblog

    Run training with Anita and Ruud

    Gunther / March 22, 2022 / 0 Comments

    This evening I did a training with Anita and trainer Ruud. During the training we did some exercises, and all in all we did a run for about 3km through Blokker. I know…

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  • Finally Made a Drum
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  • Hola, yo soy Gunther
  • 2 4.5 Kilometer laps through Blokker

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